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GRIT/ Overview of CTS Services w/ Dr. Stem
GRIT/ Overview of Counseling and Testing Services – Let’s face it – graduate school is stressful. You need GRIT. Join us to learn about various stress management approaches, including coping with stress in the moment as well as protective factors from stress.
- Work/life balance
- Stress management aka Stress identification and response
- Coping skills
- How to support yourself as well as your peers
Cannot make it to the Denton campus? Please register, and we'll send you an Outlook calendar invitation with a Zoom link and the on-campus event location.
YOU CAN DO IT! Let's do it together!
UNT alum Dr. Wiley Stem with Counseling & Testing Services is offering a virtual support group to UNT graduate students. The group, titled "Thriving in Graduate School," is a group space designed for students to give and receive support on topics such as stress management, imposter syndrome, and communication/conflict, among other topics. The group meets virtually weekly Fridays from 3:00 to 4:00 pm. If you think you'd benefit from a space to share your experiences and get perspective from fellow graduate students, join us! To join, please call (940) 565-2741 or email counselingandtestingservices@unt.edu for details.